Awesome news for all chocolate enthusiast: Ingesting chocolate doesn’t  cause pimples Dermatologist agree that acne is not caused by any specific food like french fries, potato chips, candy or soda. Acne is caused by:

+Buildup of dead skin cells within the pore

+Excess of skin oil (called sebum)

+Proliferation of acne-causing bacteria

None of these factors are triggered by the foods we eat.

And the biggest myth of all is that ingesting greasy foods causes your skin to produce more oil.

Although fatty foods may sabotage our health, will not cause oily skin or produce pimples. In fact, hormonal changes within the body have the greatest impact on sebum production. Oily skin can is more hereditary than anything else.  If your parents have oily skin, you probably will too. Since nutrition determines how our body looks and feels make a concerted effort to ingest healthy foods. Try to consume a more natural diet consisting of fresh fruits and veggies, whole grains, and lean proteins create a healthy body, in turn creating healthy, clear skin.

If a particular food seems to cause more breakouts for you, avoid eating it. But remember, there is no direct link between any specific food to the development of pimples. So go ahead and enjoy that piece of chocolate or order of fries (in moderation, of course). Your skin will be no worse for it the next day.