My name is Cavakia and I am an NCSF Certified Personal Fitness Trainer in Miami and Aventura, FL.. I keep abreast with cutting-edge fitness technologies in order to guarantee results for my personal training clients. I onced believed taking people through workouts was enough, but soon realized people fail to find fitness because they’re confused! Through my one on one session with clients, seminars, videos and media appearances I expose fitness lies and share unconventional fitness realities that are not readily available in main-stream media. in my blogs you’ll find an ever-growing list of topics that people typically ask about. Keep me posted on topics you’d like to see discussed.