TweetA quick  note from a fitness professional friend of mine about what earwax can tell you about your health. I’m glad Steve shared the following post with me; and now with you.Very insightful!  Didn’t know ear wax was so revealing of one’s health! This is something gross but true. Ever notice that sometimes you produce [...]

TweetAwesome news for all chocolate enthusiast: Ingesting chocolate doesn’t  cause pimples Dermatologist agree that acne is not caused by any specific food like french fries, potato chips, candy or soda. Acne is caused by: +Buildup of dead skin cells within the pore +Excess of skin oil (called sebum) +Proliferation of acne-causing bacteria None of these [...]

TweetThink Co-ed exercising is boring? Well think again as Trainer Scott Parker shows host Niecy Nash a workout routine that keeps couples healthy both physically in sexually! Great video to compliment lovers month

TweetMost men experience erectile dysfunction. Unless there are drastic circumstances (such as injured spinal nerves) cures for erectile dysfunction can be used to treat this temporary affliction. Some people claim that too much caffeine causes erectile dysfunction, but there is no concrete scientific evidence to support this claim. However, higher stress levels can contribute to [...]

TweetSugar is such a toxic food that I have to agree with Scientist for wanting the government to class sugar with  tobacco and alcohol. The following article from Yahoo! News reveal some of the negative ramification of sugar and why it should be regulated..As always I welcome your feedback to this post. Should sugar be [...]

TweetThe TRX Suspension Training Pro Pack is definitely a good way to start exercising for those who are new to working out. Suspension training takes many of the good parts of resistance training and basic calisthenics and puts them together with TRX Suspension Training workouts. By using the body weight of the user in the [...]